

The exercise program behind KC Concepcion's more slender figure
It has been around since late last year, but it was only yesterday, July 21, that Plana Forma opened its studio to the media and press.
Derived from New York's Physique 57, the 55-minute yoga-pilates-dance combination program was responsible for the 16 lbs. that brand ambassador KC Concepcion lost these past few months.
KC first started working out, Plana Forma-style, in New York where she saw Hollywood actress Reese Witherspoon.
Prior to this, the actress has kept fit by cross-training, doing agni and bikram yoga in Paris, and horseback riding.
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